Caribbean Lime Chicken Wings with Zesty Black Bean Salad

Spiced Caribbean lime chicken wings with a tangy glaze, served with a refreshing and zesty black bean salad.

These Caribbean Lime Chicken Wings are a flavorful combination of bold spices, including allspice, smoked paprika, and a hint of cinnamon, finished with a sweet and tangy lime glaze. Optional Scotch bonnet pepper adds an extra kick for those who love heat. Paired with a refreshing Black Bean Salad packed with corn, avocado, and zesty lime dressing, this dish offers a perfect balance of smoky, spicy, and fresh flavors for a vibrant meal.

Servings

2

Prep Time

30 minutes

Cook Time

30-40 minutes

Total Time

60-70 minutes

Ingredients

For the Wings

  • 2 pounds chicken wings, separated into drumettes and flats
  • 2 tablespoons olive oil
  • 2 teaspoons ground allspice
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon ground cinnamon
  • 1/2 teaspoon cayenne pepper (optional for heat)
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • Zest of 1 lime
  • 2 tablespoons fresh lime juice

For the Caribbean Lime Glaze

  • 1/4 cup honey
  • 2 tablespoons fresh lime juice
  • Zest of 1 lime
  • 1 tablespoon soy sauce
  • 1 teaspoon fresh ginger, finely grated
  • 1 tablespoon fresh cilantro, finely chopped (optional)
  • 1 Scotch bonnet pepper (or habanero), finely chopped (optional for extra heat)

For Garnish

  • Fresh cilantro, chopped
  • Lime wedges

For the Black Bean Salad

  • 1 (15-ounce) can black beans, drained and rinsed
  • 1 cup corn kernels (fresh, frozen, or canned)
  • 1 red bell pepper, diced
  • 1 small red onion, finely chopped
  • 1 avocado, diced
  • 1 jalapeño, seeded and finely chopped (optional)
  • 1/4 cup fresh cilantro, chopped
  • 2 tablespoons olive oil
  • 2 tablespoons lime juice (about 1 lime)
  • 1 teaspoon ground cumin
  • 1/2 teaspoon smoked paprika
  • Salt and pepper to taste

Instructions

Prepare the Black Bean Salad

  • In a large bowl, combine the drained black beans, corn, diced red bell pepper, red onion, avocado, jalapeño (if using), and cilantro.
  • In a small bowl, whisk together olive oil, lime juice, ground cumin, smoked paprika, salt, and pepper. Pour the dressing over the black bean mixture and toss gently until well coated.
  • Let the salad sit for 10-15 minutes to allow the flavors to meld.

Preheat the Oven or Grill

  • Preheat your oven or grill to 400°F (200°C).
  • Line a baking sheet with parchment paper or foil, and place an oven-safe wire rack on top for even cooking.

Prepare the Wings

  • In a large bowl, toss the chicken wings with olive oil, ground allspice, garlic powder, onion powder, smoked paprika, cinnamon, cayenne pepper, salt, black pepper, lime zest, and fresh lime juice.
  • Make sure the wings are evenly coated with the spice mixture.

Bake or Grill the Wings

  • Arrange the wings in a single layer on the wire rack, ensuring they are not overcrowded.
  • Bake for 35-40 minutes, flipping halfway through, until the wings are crispy and cooked through.

Prepare the Caribbean Lime Glaze

  • While the wings are baking, combine honey, lime juice, lime zest, soy sauce, grated ginger, chopped cilantro (if using), and Scotch bonnet pepper (if using) in a small saucepan.
  • Simmer over medium-low heat for 5-7 minutes, stirring occasionally, until the glaze thickens slightly. Remove from heat.

Glaze the Wings

  • Once the wings are baked, remove them from the oven and place them in a large bowl.
  • Pour the Caribbean lime glaze over the wings and toss to coat evenly.
  • Optional: For extra caramelization, return the wings to the oven and broil for 2-3 minutes, keeping an eye on them to avoid burning.

Serve

  • Garnish the wings with freshly chopped cilantro and serve with lime wedges for an extra citrusy kick.
  • Serve the Caribbean Lime Chicken Wings alongside the Black Bean Salad for a vibrant, tropical meal.

In a large bowl, combine the drained black beans, corn, diced red bell pepper, red onion, avocado, jalapeño (if using), and cilantro.

In a small bowl, whisk together olive oil, lime juice, ground cumin, smoked paprika, salt, and pepper.

Pour the dressing over the black bean mixture and toss gently until well coated. Let the salad sit for 10-15 minutes to allow the flavors to meld.

In a large bowl, toss the chicken wings with olive oil, ground allspice, garlic powder, onion powder, smoked paprika, cinnamon, cayenne pepper, salt, black pepper, lime zest, and fresh lime juice. Make sure the wings are evenly coated with the spice mixture.

Arrange the wings in a single layer on the wire rack, ensuring they are not overcrowded. Bake for 35-40 minutes, flipping halfway through, until the wings are crispy and cooked through.

While the wings are baking, combine honey, lime juice, lime zest, soy sauce, grated ginger, chopped cilantro (if using), and Scotch bonnet pepper (if using) in a small saucepan.

Simmer over medium-low heat for 5-7 minutes, stirring occasionally, until the glaze thickens slightly. Remove from heat.

Once the wings are baked, remove them from the oven and place them in a large bowl. Pour the Caribbean lime glaze over the wings and toss to coat evenly.

Garnish the wings with freshly chopped cilantro and serve with lime wedges for an extra citrusy kick. Serve the Caribbean Lime Chicken Wings alongside the Black Bean Salad for a vibrant, tropical meal.