Strawberry Candied Pecan Chicken Salad

A fresh spinach salad with strawberries, grilled chicken, goat cheese, and candied pecans.

This strawberry candied pecan chicken salad is a perfect balance of sweet, savory, and tangy flavors, making it a refreshing and satisfying meal. Fresh baby spinach creates a crisp base, topped with juicy sliced strawberries, tender grilled chicken, creamy crumbled goat cheese, and crunchy homemade candied pecans. A light balsamic dressing, sweetened with honey or maple syrup, ties everything together with just the right amount of tang. Optional red onions add a hint of sharpness, while avocado can be added for extra creaminess. Whether served as a hearty lunch or a light dinner, this salad is both delicious and easy to make.

Servings

2

Prep Time

20 minutes

Cook Time

15 minutes

Total Time

35 minutes

For the Salad
4 cups fresh baby spinach
1 pint fresh strawberries, hulled and sliced
2 boneless, skinless chicken breasts
4 oz goat cheese, crumbled
1/2 cup candied pecans
1/4 small red onion, thinly sliced (optional)
Salt, pepper, and olive oil for seasoning the chicken

For the Dressing
3 tbsp extra virgin olive oil
1 ½ tbsp balsamic vinegar (or white balsamic for a lighter flavor)
1 ½ tsp honey or maple syrup
1 tsp Dijon mustard
Salt & pepper to taste

For the Candied Pecans
1/2 cup pecan halves
2 tbsp brown sugar
1 tbsp butter
Pinch of salt

Making the Candied Pecans

  • In a small skillet over medium heat, melt 1 tablespoon butter.
  • Add ½ cup pecan halves, 2 tablespoons brown sugar, and a pinch of salt, stirring constantly as the sugar melts and coats the pecans.
  • Cook for about 2–3 minutes until glossy and lightly caramelized.
  • Transfer the pecans to a piece of parchment paper to cool and harden, then break apart if needed.

Preparing the Chicken

  • Season 2 boneless, skinless chicken breasts with salt and pepper to taste and lightly drizzle with olive oil.
  • Heat a skillet over medium heat and cook the chicken for about 5–6 minutes per side, until golden brown and cooked through.
  • Remove from heat and let rest for a few minutes, then slice into strips.

Making the Dressing

  • In a small bowl, whisk together 3 tablespoons extra virgin olive oil, 1½ tablespoons balsamic vinegar (or white balsamic), 1½ teaspoons honey or maple syrup, 1 teaspoon Dijon mustard, and salt and pepper to taste until smooth and emulsified.

Assembling the Salad

  • In a large bowl, combine 6 cups fresh baby spinach, 1 pint fresh strawberries (hulled and sliced), and ¼ small red onion (thinly sliced, optional).
  • Add the sliced chicken and toss lightly.

Finishing and Serving

  • Top the salad with 4 ounces crumbled goat cheese (or feta) and ½ cup candied pecans.
  • Optionally add avocado slices for extra creaminess.
  • Drizzle the dressing over the salad just before serving and toss gently to combine. Serve immediately for the best texture and flavor.

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